Challenges

#invyreads

 Social Subjects teacher, Mr MacKenzie, shares some of the books he has enjoyed reading recently in this video.


Children's Mental Health Week

 Below are some fiction books where the characters are dealing with mental health issues.


The goldfish boy by Lisa Thomson (OCD); Thirteen reasons why by Jay Asher (suicide); Are we all lemmings and snowflakes by Holly Bourne (mental health)

Turtles all the way down by John Green (anxiety); All the bright places by Jennifer Niven (bereavement & depression); The unlikely hero of room 13B by Teresa Toten (OCD).

The worry website by Jaqueline Wilson (anxiety); Running on empty by S.S. Durrant (bereavement & anxiety); Wintergirls by Laurie Halse Anderson (anorexia).

Children's Mental Health Week

 It is important to look after your wellbeing especially during the current lockdown when you are not in school and away from your friends. The current spell of bad weather is probably stopping you from getting time outside too. There are many places you can find help and information if you are feeling anxious or upset, below are just a few:

Young Minds  offers advice and mental health support for young people.

Breathing Space   a free telephone advice service, when you need someone to talk to.

B-eat   advice, support and information on all eating disorders.

Winston's wish  online and 'phone bereavement support and advice for young people.

The Mix  essential support for under 25s - from bullying to homelessness and mental health.

Calm Zone  There are lots of ways to feel calmer. This website offers advice and support if you need help. as well as breathing exercises and activities to help you let go of stress.


LGBT+ History Month

 

February is LGBT+ History Month. Visit the website for resources, free downloads, interviews and much more.

Throughout February BBC Sport will be celebrating the many achievements of LGBT+ athletes and their impact both in their chosen sport and in the wider world.

The BBC also have a fascinating article on six LGBT+ sportspeople from the 19th, 20th and 21st centuries that we may not have heard of but should really know more about them and their legacy. Read the article here




Children's Mental Health Week

 During these strange times it is more important than ever that we look after ourselves physically and mentally. 1st-7th of February is Children's Mental Health Week. For information and resources visit the website https://www.childrensmentalhealthweek.org.uk/