Challenges

Showing posts with label Well being. Show all posts
Showing posts with label Well being. Show all posts

September Book of the Month

 The book of the Month for September is Marcus Rashford's  'You are a champion: how to be the best you can be.' 

Marcus is perhaps best known as a football player with Manchester United and the England national team. He also initiated a campaign to end child food poverty. In this book he shares stories from his own life and offers tips to enable you to be happy being you and gives advice to help you achieve your goals.

If you would like to borrow this book, please see Mrs Aitken in the Library.


Children's Mental Health Week

 During these strange times it is more important than ever that we look after ourselves physically and mentally. 1st-7th of February is Children's Mental Health Week. For information and resources visit the website https://www.childrensmentalhealthweek.org.uk/


Books for wellbeing

 The Library has a good selection of books that can support your health and well being. If you need help finding a book on a specific subject Mrs Aitken is happy to help.